Composition, per 100 g
Beef and broccoli
Survey (FNDDS), published . Stir-fry and soy-based sauce mixtures.
The figure that matters here
- As salt, if all of it is sodium chloride
- 1.10g / 100 g
Derived: sodium x 2.5, the ratio of the molar mass of sodium chloride to sodium. Not a FoodData Central figure, and only true where the sodium came from salt.
Full row
| Nutrient | Per 100 g | Unit |
|---|---|---|
| Sodium | 440 | mg |
| Energy | 160 | kcal |
| Water | 72.05 | g |
| Carbohydrate | 5.09 | g |
| Fibre | 1.3 | g |
| Protein | 10.43 | g |
| Fat | 10.63 | g |
| Calcium | 33 | mg |
| Iron | 1.23 | mg |
| Potassium | 300 | mg |
| Magnesium | 24 | mg |
| Vitamin C | 40 | mg |
| Vitamin K | 61.4 | ug |
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov. Retrieved 2026-09-06. FDC ID 2706738. Full record.