Composition, per 100 g
Beef chow mein or chop suey, no noodles
Survey (FNDDS), published . Fried rice and lo/chow mein.
The figure that matters here
- As salt, if all of it is sodium chloride
- 0.63g / 100 g
Derived: sodium x 2.5, the ratio of the molar mass of sodium chloride to sodium. Not a FoodData Central figure, and only true where the sodium came from salt.
Full row
| Nutrient | Per 100 g | Unit |
|---|---|---|
| Sodium | 253 | mg |
| Energy | 82 | kcal |
| Water | 81.66 | g |
| Carbohydrate | 3.85 | g |
| Fibre | 0.8 | g |
| Protein | 10.76 | g |
| Fat | 2.61 | g |
| Calcium | 22 | mg |
| Iron | 1.23 | mg |
| Potassium | 218 | mg |
| Magnesium | 11 | mg |
| Vitamin C | 4.8 | mg |
| Vitamin K | 13.3 | ug |
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov. Retrieved 2026-09-06. FDC ID 2706742. Full record.