Composition, per 100 g
Broccoli, cooked, as ingredient
Survey (FNDDS), published . Not included in a food category.
The figure that matters here
- As salt, if all of it is sodium chloride
- 0.10g / 100 g
Derived: sodium x 2.5, the ratio of the molar mass of sodium chloride to sodium. Not a FoodData Central figure, and only true where the sodium came from salt.
Full row
| Nutrient | Per 100 g | Unit |
|---|---|---|
| Sodium | 38 | mg |
| Energy | 41 | kcal |
| Water | 89.58 | g |
| Carbohydrate | 6.53 | g |
| Fibre | 2.5 | g |
| Protein | 2.68 | g |
| Fat | 0.35 | g |
| Calcium | 48 | mg |
| Iron | 0.72 | mg |
| Potassium | 316 | mg |
| Magnesium | 22 | mg |
| Vitamin C | 80.8 | mg |
| Vitamin K | 106.2 | ug |
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov. Retrieved 2026-09-06. FDC ID 2710792. Full record.