Composition, per 100 g
Broccoli, fresh, cooked, no added fat
Survey (FNDDS), published . Broccoli.
The figure that matters here
- As salt, if all of it is sodium chloride
- 0.40g / 100 g
Derived: sodium x 2.5, the ratio of the molar mass of sodium chloride to sodium. Not a FoodData Central figure, and only true where the sodium came from salt.
Full row
| Nutrient | Per 100 g | Unit |
|---|---|---|
| Sodium | 158 | mg |
| Energy | 41 | kcal |
| Water | 89.3 | g |
| Carbohydrate | 6.51 | g |
| Fibre | 2.5 | g |
| Protein | 2.67 | g |
| Fat | 0.35 | g |
| Calcium | 48 | mg |
| Iron | 0.72 | mg |
| Potassium | 315 | mg |
| Magnesium | 22 | mg |
| Vitamin C | 80.6 | mg |
| Vitamin K | 105.9 | ug |
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov. Retrieved 2026-09-06. FDC ID 2709645. Full record.