Composition, per 100 g
Broccoli, fresh, cooked with oil
Survey (FNDDS), published . Broccoli.
The figure that matters here
- As salt, if all of it is sodium chloride
- 0.38g / 100 g
Derived: sodium x 2.5, the ratio of the molar mass of sodium chloride to sodium. Not a FoodData Central figure, and only true where the sodium came from salt.
Full row
| Nutrient | Per 100 g | Unit |
|---|---|---|
| Sodium | 153 | mg |
| Energy | 67 | kcal |
| Water | 86.59 | g |
| Carbohydrate | 6.32 | g |
| Fibre | 2.4 | g |
| Protein | 2.59 | g |
| Fat | 3.37 | g |
| Calcium | 47 | mg |
| Iron | 0.7 | mg |
| Potassium | 306 | mg |
| Magnesium | 21 | mg |
| Vitamin C | 78.3 | mg |
| Vitamin K | 105.9 | ug |
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov. Retrieved 2026-09-06. FDC ID 2709650. Full record.