Composition, per 100 g
Broccoli, frozen, cooked with butter or margarine
Survey (FNDDS), published . Broccoli.
The figure that matters here
- As salt, if all of it is sodium chloride
- 0.35g / 100 g
Derived: sodium x 2.5, the ratio of the molar mass of sodium chloride to sodium. Not a FoodData Central figure, and only true where the sodium came from salt.
Full row
| Nutrient | Per 100 g | Unit |
|---|---|---|
| Sodium | 140 | mg |
| Energy | 47 | kcal |
| Water | 88.47 | g |
| Carbohydrate | 5.19 | g |
| Fibre | 2.9 | g |
| Protein | 3.02 | g |
| Fat | 2.3 | g |
| Calcium | 33 | mg |
| Iron | 0.59 | mg |
| Potassium | 138 | mg |
| Magnesium | 13 | mg |
| Vitamin C | 38.8 | mg |
| Vitamin K | 86.6 | ug |
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov. Retrieved 2026-09-06. FDC ID 2709653. Full record.