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Composition, per 100 g

Broccoli raab, cooked

Survey (FNDDS), published . Broccoli.

The figure that matters here

Sodium
159mg / 100 g

FDC 2709573

As salt, if all of it is sodium chloride
0.40g / 100 g

Derived: sodium x 2.5, the ratio of the molar mass of sodium chloride to sodium. Not a FoodData Central figure, and only true where the sodium came from salt.

Full row

NutrientPer 100 gUnit
Sodium159mg
Energy46kcal
Water89.5g
Carbohydrate2.88g
Fibre2.7g
Protein3.2g
Fat3.15g
Calcium109mg
Iron2.16mg
Potassium198mg
Magnesium22mg
Vitamin C14.3mg
Vitamin K228.1ug

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov. Retrieved 2026-09-06. FDC ID 2709573. Full record.