Composition, per 100 g
Carrots, raw
SR Legacy, published . Vegetables and Vegetable Products.
The figure that matters here
- As salt, if all of it is sodium chloride
- 0.17g / 100 g
Derived: sodium x 2.5, the ratio of the molar mass of sodium chloride to sodium. Not a FoodData Central figure, and only true where the sodium came from salt.
Full row
| Nutrient | Per 100 g | Unit |
|---|---|---|
| Sodium | 69 | mg |
| Energy | 41 | kcal |
| Water | 88.3 | g |
| Carbohydrate | 9.58 | g |
| Fibre | 2.8 | g |
| Protein | 0.93 | g |
| Fat | 0.24 | g |
| Calcium | 33 | mg |
| Iron | 0.3 | mg |
| Potassium | 320 | mg |
| Magnesium | 12 | mg |
| Vitamin C | 5.9 | mg |
| Vitamin K | 13.2 | ug |
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov. Retrieved 2026-09-06. FDC ID 170393. Full record.