Composition, per 100 g
Carrots, raw, salad
Survey (FNDDS), published . Coleslaw, non-lettuce salads.
The figure that matters here
- As salt, if all of it is sodium chloride
- 0.47g / 100 g
Derived: sodium x 2.5, the ratio of the molar mass of sodium chloride to sodium. Not a FoodData Central figure, and only true where the sodium came from salt.
Full row
| Nutrient | Per 100 g | Unit |
|---|---|---|
| Sodium | 189 | mg |
| Energy | 212 | kcal |
| Water | 64.3 | g |
| Carbohydrate | 17.62 | g |
| Fibre | 2.6 | g |
| Protein | 1.25 | g |
| Fat | 15.74 | g |
| Calcium | 30 | mg |
| Iron | 0.39 | mg |
| Potassium | 283 | mg |
| Magnesium | 13 | mg |
| Vitamin C | 6.1 | mg |
| Vitamin K | 42.4 | ug |
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov. Retrieved 2026-09-06. FDC ID 2709661. Full record.