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Composition, per 100 g

Carrots, raw, salad with apples

Survey (FNDDS), published . Coleslaw, non-lettuce salads.

The figure that matters here

Sodium
189mg / 100 g

FDC 2709662

As salt, if all of it is sodium chloride
0.47g / 100 g

Derived: sodium x 2.5, the ratio of the molar mass of sodium chloride to sodium. Not a FoodData Central figure, and only true where the sodium came from salt.

Full row

NutrientPer 100 gUnit
Sodium189mg
Energy181kcal
Water73.63g
Carbohydrate8.59g
Fibre2.3g
Protein0.85g
Fat16.02g
Calcium23mg
Iron0.16mg
Potassium198mg
Magnesium9mg
Vitamin C6.4mg
Vitamin K43ug

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov. Retrieved 2026-09-06. FDC ID 2709662. Full record.