Composition, per 100 g
Cauliflower, fresh, cooked with oil
Survey (FNDDS), published . Other vegetables and combinations.
The figure that matters here
- As salt, if all of it is sodium chloride
- 0.37g / 100 g
Derived: sodium x 2.5, the ratio of the molar mass of sodium chloride to sodium. Not a FoodData Central figure, and only true where the sodium came from salt.
Full row
| Nutrient | Per 100 g | Unit |
|---|---|---|
| Sodium | 147 | mg |
| Energy | 52 | kcal |
| Water | 88.68 | g |
| Carbohydrate | 5.01 | g |
| Fibre | 2 | g |
| Protein | 1.94 | g |
| Fat | 3.31 | g |
| Calcium | 22 | mg |
| Iron | 0.43 | mg |
| Potassium | 302 | mg |
| Magnesium | 15 | mg |
| Vitamin C | 41.3 | mg |
| Vitamin K | 18.7 | ug |
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov. Retrieved 2026-09-06. FDC ID 2709902. Full record.