Composition, per 100 g
Chicken or turkey chow mein or chop suey with noodles
Survey (FNDDS), published . Fried rice and lo/chow mein.
The figure that matters here
- As salt, if all of it is sodium chloride
- 1.02g / 100 g
Derived: sodium x 2.5, the ratio of the molar mass of sodium chloride to sodium. Not a FoodData Central figure, and only true where the sodium came from salt.
Full row
| Nutrient | Per 100 g | Unit |
|---|---|---|
| Sodium | 408 | mg |
| Energy | 131 | kcal |
| Water | 72.26 | g |
| Carbohydrate | 11.15 | g |
| Fibre | 1.5 | g |
| Protein | 9.91 | g |
| Fat | 5.43 | g |
| Calcium | 19 | mg |
| Iron | 1.25 | mg |
| Potassium | 174 | mg |
| Magnesium | 14 | mg |
| Vitamin C | 4.2 | mg |
| Vitamin K | 11.7 | ug |
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov. Retrieved 2026-09-06. FDC ID 2706687. Full record.