Pickle.Recipe

HomeComposition

Composition, per 100 g

Chow mein or chop suey, NS as to type of meat, no noodles

Survey (FNDDS), published . Fried rice and lo/chow mein.

The figure that matters here

Sodium
344mg / 100 g

FDC 2706872

As salt, if all of it is sodium chloride
0.86g / 100 g

Derived: sodium x 2.5, the ratio of the molar mass of sodium chloride to sodium. Not a FoodData Central figure, and only true where the sodium came from salt.

Full row

NutrientPer 100 gUnit
Sodium344mg
Energy83kcal
Water82.1g
Carbohydrate3.84g
Fibre0.8g
Protein9.78g
Fat3.23g
Calcium21mg
Iron0.52mg
Potassium183mg
Magnesium14mg
Vitamin C4.8mg
Vitamin K12.6ug

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov. Retrieved 2026-09-06. FDC ID 2706872. Full record.