Composition, per 100 g
Chow mein or chop suey, various types of meat, with noodles
Survey (FNDDS), published . Fried rice and lo/chow mein.
The figure that matters here
- As salt, if all of it is sodium chloride
- 0.89g / 100 g
Derived: sodium x 2.5, the ratio of the molar mass of sodium chloride to sodium. Not a FoodData Central figure, and only true where the sodium came from salt.
Full row
| Nutrient | Per 100 g | Unit |
|---|---|---|
| Sodium | 354 | mg |
| Energy | 134 | kcal |
| Water | 71.65 | g |
| Carbohydrate | 11.16 | g |
| Fibre | 1.5 | g |
| Protein | 10.36 | g |
| Fat | 5.57 | g |
| Calcium | 19 | mg |
| Iron | 1.49 | mg |
| Potassium | 198 | mg |
| Magnesium | 14 | mg |
| Vitamin C | 4.3 | mg |
| Vitamin K | 11.9 | ug |
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov. Retrieved 2026-09-06. FDC ID 2706724. Full record.