Composition, per 100 g
Classic mixed vegetables, frozen, cooked, no added fat
Survey (FNDDS), published . Other vegetables and combinations.
The figure that matters here
- As salt, if all of it is sodium chloride
- 0.38g / 100 g
Derived: sodium x 2.5, the ratio of the molar mass of sodium chloride to sodium. Not a FoodData Central figure, and only true where the sodium came from salt.
Full row
| Nutrient | Per 100 g | Unit |
|---|---|---|
| Sodium | 151 | mg |
| Energy | 65 | kcal |
| Water | 82.98 | g |
| Carbohydrate | 13.05 | g |
| Fibre | 4.4 | g |
| Protein | 2.85 | g |
| Fat | 0.15 | g |
| Calcium | 25 | mg |
| Iron | 0.82 | mg |
| Potassium | 168 | mg |
| Magnesium | 22 | mg |
| Vitamin C | 3.2 | mg |
| Vitamin K | 23.4 | ug |
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov. Retrieved 2026-09-06. FDC ID 2710013. Full record.