Composition, per 100 g
Classic mixed vegetables, frozen, cooked with oil
Survey (FNDDS), published . Other vegetables and combinations.
The figure that matters here
- As salt, if all of it is sodium chloride
- 0.36g / 100 g
Derived: sodium x 2.5, the ratio of the molar mass of sodium chloride to sodium. Not a FoodData Central figure, and only true where the sodium came from salt.
Full row
| Nutrient | Per 100 g | Unit |
|---|---|---|
| Sodium | 146 | mg |
| Energy | 89 | kcal |
| Water | 80.57 | g |
| Carbohydrate | 12.67 | g |
| Fibre | 4.3 | g |
| Protein | 2.77 | g |
| Fat | 3.05 | g |
| Calcium | 24 | mg |
| Iron | 0.8 | mg |
| Potassium | 164 | mg |
| Magnesium | 21 | mg |
| Vitamin C | 3.1 | mg |
| Vitamin K | 25.7 | ug |
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov. Retrieved 2026-09-06. FDC ID 2710018. Full record.