Composition, per 100 g
Garlic, raw
Survey (FNDDS), published . Mustard and other condiments.
The figure that matters here
- As salt, if all of it is sodium chloride
- 0.04g / 100 g
Derived: sodium x 2.5, the ratio of the molar mass of sodium chloride to sodium. Not a FoodData Central figure, and only true where the sodium came from salt.
Full row
| Nutrient | Per 100 g | Unit |
|---|---|---|
| Sodium | 17 | mg |
| Energy | 143 | kcal |
| Water | 63.1 | g |
| Carbohydrate | 28.2 | g |
| Fibre | 2.7 | g |
| Protein | 6.62 | g |
| Fat | 0.38 | g |
| Calcium | 181 | mg |
| Iron | 1.7 | mg |
| Potassium | 401 | mg |
| Magnesium | 25 | mg |
| Vitamin C | 10 | mg |
| Vitamin K | 1.7 | ug |
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov. Retrieved 2026-09-06. FDC ID 2709786. Full record.