Composition, per 100 g
Ginger root, raw
SR Legacy, published . Vegetables and Vegetable Products.
The figure that matters here
- As salt, if all of it is sodium chloride
- 0.03g / 100 g
Derived: sodium x 2.5, the ratio of the molar mass of sodium chloride to sodium. Not a FoodData Central figure, and only true where the sodium came from salt.
Full row
| Nutrient | Per 100 g | Unit |
|---|---|---|
| Sodium | 13 | mg |
| Energy | 80 | kcal |
| Water | 78.9 | g |
| Carbohydrate | 17.8 | g |
| Fibre | 2 | g |
| Protein | 1.82 | g |
| Fat | 0.75 | g |
| Calcium | 16 | mg |
| Iron | 0.6 | mg |
| Potassium | 415 | mg |
| Magnesium | 43 | mg |
| Vitamin C | 5 | mg |
| Vitamin K | 0.1 | ug |
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov. Retrieved 2026-09-06. FDC ID 169231. Full record.