Composition, per 100 g
Onions, dehydrated flakes
SR Legacy, published . Vegetables and Vegetable Products.
The figure that matters here
- As salt, if all of it is sodium chloride
- 0.05g / 100 g
Derived: sodium x 2.5, the ratio of the molar mass of sodium chloride to sodium. Not a FoodData Central figure, and only true where the sodium came from salt.
Full row
| Nutrient | Per 100 g | Unit |
|---|---|---|
| Sodium | 21 | mg |
| Energy | 349 | kcal |
| Water | 3.93 | g |
| Carbohydrate | 83.3 | g |
| Fibre | 9.2 | g |
| Protein | 8.95 | g |
| Fat | 0.46 | g |
| Calcium | 257 | mg |
| Iron | 1.55 | mg |
| Potassium | 1620 | mg |
| Magnesium | 92 | mg |
| Vitamin C | 75 | mg |
| Vitamin K | 3.8 | ug |
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov. Retrieved 2026-09-06. FDC ID 170002. Full record.