Composition, per 100 g
Onions, green, cooked
Survey (FNDDS), published . Onions.
The figure that matters here
- As salt, if all of it is sodium chloride
- 0.40g / 100 g
Derived: sodium x 2.5, the ratio of the molar mass of sodium chloride to sodium. Not a FoodData Central figure, and only true where the sodium came from salt.
Full row
| Nutrient | Per 100 g | Unit |
|---|---|---|
| Sodium | 161 | mg |
| Energy | 63 | kcal |
| Water | 85.04 | g |
| Carbohydrate | 8.37 | g |
| Fibre | 3 | g |
| Protein | 2.09 | g |
| Fat | 3.21 | g |
| Calcium | 83 | mg |
| Iron | 1.69 | mg |
| Potassium | 315 | mg |
| Magnesium | 23 | mg |
| Vitamin C | 18.2 | mg |
| Vitamin K | 238.2 | ug |
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov. Retrieved 2026-09-06. FDC ID 2709953. Full record.