Composition, per 100 g
Pork chow mein or chop suey with noodles
Survey (FNDDS), published . Fried rice and lo/chow mein.
The figure that matters here
- As salt, if all of it is sodium chloride
- 0.81g / 100 g
Derived: sodium x 2.5, the ratio of the molar mass of sodium chloride to sodium. Not a FoodData Central figure, and only true where the sodium came from salt.
Full row
| Nutrient | Per 100 g | Unit |
|---|---|---|
| Sodium | 325 | mg |
| Energy | 143 | kcal |
| Water | 70.83 | g |
| Carbohydrate | 11.17 | g |
| Fibre | 1.5 | g |
| Protein | 10.41 | g |
| Fat | 6.38 | g |
| Calcium | 20 | mg |
| Iron | 1.35 | mg |
| Potassium | 216 | mg |
| Magnesium | 16 | mg |
| Vitamin C | 4.4 | mg |
| Vitamin K | 11.8 | ug |
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov. Retrieved 2026-09-06. FDC ID 2706648. Full record.