Pickle.Recipe

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Substrate

Cauliflower

Brassica oleracea

1 named fermented preparation, across 4 regions.

PickleRegionMethodSaltTerminal pH
GundrukNepal, Indian sub-continent, India, Bhutannon-saltedNone added 4.0

Composition

USDA FoodData Central rows whose own description carries this substrate's name. The raw vegetable is here as well as the ferment, because the difference between the two sodium figures is what the salt did.

FoodSodium mg/100 gEnergy kcalDataset
Cauliflower, cooked, boiled, drained, with salt24223SR Legacy
Cauliflower, frozen, cooked, boiled, drained, with salt25417SR Legacy
Cauliflower, green, raw2331SR Legacy
Cauliflower, green, cooked, no salt added2332SR Legacy
Cauliflower, green, cooked, with salt25932SR Legacy
Cauliflower, raw3025SR Legacy
Cauliflower, cooked, boiled, drained, without salt1523SR Legacy
Cauliflower, frozen, unprepared2424SR Legacy
Cauliflower, frozen, cooked, boiled, drained, without salt1819SR Legacy
Cauliflower, raw20-Foundation
Cauliflower, raw3025Survey (FNDDS)
Cauliflower, fresh, cooked, no added fat15226Survey (FNDDS)
Cauliflower, frozen, cooked, no added fat13419Survey (FNDDS)
Cauliflower, NS as to form, cooked15649Survey (FNDDS)
Cauliflower, fresh, cooked, fat added, NS as to fat type15649Survey (FNDDS)
Cauliflower, frozen, cooked, fat added, NS as to fat type13841Survey (FNDDS)
Cauliflower, fresh, cooked with oil14752Survey (FNDDS)
Cauliflower, fresh, cooked with butter or margarine16546Survey (FNDDS)
Cauliflower, frozen, cooked with oil13045Survey (FNDDS)
Cauliflower, frozen, cooked with butter or margarine14738Survey (FNDDS)
Broccoli and cauliflower, cooked, no added fat13023Survey (FNDDS)
Broccoli and cauliflower, cooked, fat added13546Survey (FNDDS)
Cauliflower, pickled96941Survey (FNDDS)
Cauliflower, cooked, as ingredient3126Survey (FNDDS)

Where