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Substrate

Turnip

Brassica rapa subsp. Rapa

2 named fermented preparations, across 2 regions.

PickleRegionMethodSaltTerminal pH
Nozawana-ZukeJapanunknown--
SunkiJapan, South East Asianon-saltedNone added -

Composition

USDA FoodData Central rows whose own description carries this substrate's name. The raw vegetable is here as well as the ferment, because the difference between the two sodium figures is what the salt did.

FoodSodium mg/100 gEnergy kcalDataset
Turnip greens, canned, no salt added2919SR Legacy
Prairie Turnips, boiled (Northern Plains Indians)4129SR Legacy
Prairie Turnips, raw (Northern Plains Indians)5156SR Legacy
Turnips, cooked, boiled, drained, without salt1622SR Legacy
Turnips, frozen, unprepared2516SR Legacy
Turnips, frozen, cooked, boiled, drained, without salt3623SR Legacy
Turnip greens, raw4032SR Legacy
Turnip greens and turnips, frozen, cooked, boiled, drained, without salt1935SR Legacy
Turnip greens, cooked, boiled, drained, with salt26520SR Legacy
Turnip greens, frozen, cooked, boiled, drained, with salt25129SR Legacy
Turnip greens and turnips, frozen, cooked, boiled, drained, with salt25534SR Legacy
Turnips, raw6728SR Legacy
Turnip greens, cooked, boiled, drained, without salt2920SR Legacy
Turnip greens, canned, solids and liquids27714SR Legacy
Turnip greens, frozen, unprepared1222SR Legacy
Turnip greens, frozen, cooked, boiled, drained, without salt1529SR Legacy
Turnip greens and turnips, frozen, unprepared1821SR Legacy
Turnips, cooked, boiled, drained, with salt28622SR Legacy
Turnips, frozen, cooked, boiled, drained, with salt27221SR Legacy
Turnip greens, fresh, cooked, no added fat14520Survey (FNDDS)
Turnip greens, frozen, cooked, no added fat13129Survey (FNDDS)
Turnip greens, fresh, cooked, fat added14942Survey (FNDDS)
Turnip greens, frozen, cooked, fat added13651Survey (FNDDS)
Turnip, raw6728Survey (FNDDS)
Turnip, cooked20054Survey (FNDDS)
Turnip, pickled100044Survey (FNDDS)
Turnips, raw12.8-Foundation

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